{"title":"All Recovery Gear","description":"\u003cp\u003eEverything you need to recover like a pro. Shop our full range of foam rollers, resistance straps, and massage tools.\u003c\/p\u003e","products":[{"product_id":"high-density-foam-roller","title":"High-Density Foam Roller","description":"\u003ch2\u003eTrain harder. Recover faster.\u003c\/h2\u003e\u003cp\u003eOur High-Density Foam Roller is built for serious athletes who treat recovery like a second workout. The ridged EPP foam surface targets trigger points and breaks up muscle knots for deep-tissue relief — without the physio bill.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHigh-density EPP foam — won't flatten over time\u003c\/li\u003e\n\u003cli\u003eRidged surface for deep-tissue myofascial release\u003c\/li\u003e\n\u003cli\u003eLightweight and portable — gym bag ready\u003c\/li\u003e\n\u003cli\u003eSuitable for all fitness levels\u003c\/li\u003e\n\u003cli\u003eTargets back, legs, calves, IT band, and more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 33cm x 14cm | \u003cstrong\u003eWeight:\u003c\/strong\u003e 350g\u003c\/p\u003e","brand":"Forge Fit","offers":[{"title":"Standard (33cm)","offer_id":48814624768215,"sku":"FF-FR-33","price":29.99,"currency_code":"USD","in_stock":false},{"title":"Large (45cm)","offer_id":48814624800983,"sku":"FF-FR-45","price":34.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/7808\/6871\/files\/Screenshot2026-06-30at1.13.56PM.png?v=1782839643"},{"product_id":"resistance-strap-set","title":"Resistance Strap Set","description":"\u003ch2\u003eResistance that goes wherever you go.\u003c\/h2\u003e\u003cp\u003eOur Resistance Strap Set is engineered for athletes who want a full-body workout without the bulk. Whether you're warming up, rehabbing, or pushing your limits — these straps deliver.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSet of 5 resistance levels — light to extra heavy\u003c\/li\u003e\n\u003cli\u003ePremium natural latex — snap-resistant and durable\u003c\/li\u003e\n\u003cli\u003eTargets glutes, legs, shoulders, arms, and back\u003c\/li\u003e\n\u003cli\u003eCompact carry pouch included\u003c\/li\u003e\n\u003cli\u003eSuitable for home, gym, or travel workouts\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e 100% Natural Latex | \u003cstrong\u003eLengths:\u003c\/strong\u003e 30cm loop bands\u003c\/p\u003e","brand":"Forge Fit","offers":[{"title":"3-Band Starter Set","offer_id":48815825617111,"sku":"FF-RS-3PK","price":19.99,"currency_code":"USD","in_stock":false},{"title":"5-Band Pro Set","offer_id":48815825649879,"sku":"FF-RS-5PK","price":27.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/7808\/6871\/files\/bodybuilder-training-shoulders-using-resistance-band_7502-4797.avif?v=1782839805"},{"product_id":"massage-ball-kit-3pc","title":"Massage Ball Kit — 3pc","description":"\u003ch2\u003eHit every knot. Every time.\u003c\/h2\u003e\u003cp\u003eThe Forge Fit Massage Ball Kit gives you targeted, deep-tissue relief for the spots a foam roller can't reach. Three sizes, one kit — built for serious recovery.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e3-piece set: smooth ball, spiky ball, and peanut ball\u003c\/li\u003e\n\u003cli\u003eTargets feet, shoulders, glutes, neck, and upper back\u003c\/li\u003e\n\u003cli\u003eFirm yet flexible rubber construction\u003c\/li\u003e\n\u003cli\u003eNon-slip surface for wall and floor use\u003c\/li\u003e\n\u003cli\u003eCompact mesh carry bag included\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSizes:\u003c\/strong\u003e 6cm \/ 8cm \/ 13cm | \u003cstrong\u003eMaterial:\u003c\/strong\u003e Firm rubber + TPE\u003c\/p\u003e","brand":"Forge Fit","offers":[{"title":"3-Piece Kit","offer_id":48815825682647,"sku":"FF-MB-3PC","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/7808\/6871\/files\/images_2.jpg?v=1782839719"},{"product_id":"foam-roller","title":"Premium Foam Roller","description":"\u003ch2\u003eTrain harder. Recover faster.\u003c\/h2\u003e\u003cp\u003eOur Premium Foam Roller is built for serious athletes who treat recovery like a second workout. The dual-texture EVA foam surface targets trigger points and breaks up muscle knots for deep-tissue relief — without the physio bill.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDual texture design — crescent and wolf tooth patterns for targeted relief\u003c\/li\u003e\n\u003cli\u003eHigh-density EVA foam — won't flatten over time\u003c\/li\u003e\n\u003cli\u003eTargets back, legs, calves, IT band, glutes, and more\u003c\/li\u003e\n\u003cli\u003eLightweight and portable — gym bag ready\u003c\/li\u003e\n\u003cli\u003eSuitable for all fitness levels\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 17.7in x 4.7in | \u003cstrong\u003eWeight:\u003c\/strong\u003e 12oz\u003c\/p\u003e\u003chr style=\"margin:32px 0;border:none;border-top:1px solid #e8e3dc;\"\u003e\u003ch2 style=\"font-size:22px;font-weight:700;margin-bottom:20px;\"\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cdiv style=\"margin-bottom:20px;padding-bottom:20px;border-bottom:1px solid #e8e3dc;\"\u003e\n\u003ch3 style=\"font-size:15px;font-weight:600;margin-bottom:8px;\"\u003eWhat size is the foam roller?\u003c\/h3\u003e\n\u003cp style=\"font-size:14px;color:#5F5E5A;line-height:1.8;margin:0;\"\u003eThe roller measures 17.7in x 4.7in — the ideal size for full back, leg, and IT band coverage while still being compact enough to fit in a gym bag.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv style=\"margin-bottom:20px;padding-bottom:20px;border-bottom:1px solid #e8e3dc;\"\u003e\n\u003ch3 style=\"font-size:15px;font-weight:600;margin-bottom:8px;\"\u003eWhat's the difference between Crescent and Wolf Tooth?\u003c\/h3\u003e\n\u003cp style=\"font-size:14px;color:#5F5E5A;line-height:1.8;margin:0;\"\u003eThe Crescent pattern offers a smoother, broader pressure surface — great for general muscle rolling and beginners. The Wolf Tooth pattern has deeper ridges for more intense trigger point release, preferred by experienced athletes.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv style=\"margin-bottom:20px;padding-bottom:20px;border-bottom:1px solid #e8e3dc;\"\u003e\n\u003ch3 style=\"font-size:15px;font-weight:600;margin-bottom:8px;\"\u003eIs it suitable for beginners?\u003c\/h3\u003e\n\u003cp style=\"font-size:14px;color:#5F5E5A;line-height:1.8;margin:0;\"\u003eAbsolutely. We recommend starting with the Crescent variant if you're new to foam rolling. Apply light pressure and let your body weight do the work — no experience needed.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv style=\"margin-bottom:20px;padding-bottom:20px;border-bottom:1px solid #e8e3dc;\"\u003e\n\u003ch3 style=\"font-size:15px;font-weight:600;margin-bottom:8px;\"\u003eWill it flatten or lose shape over time?\u003c\/h3\u003e\n\u003cp style=\"font-size:14px;color:#5F5E5A;line-height:1.8;margin:0;\"\u003eNo. The high-density EVA foam holds its shape even under repeated heavy use. Unlike cheap foam rollers that compress and flatten within weeks, this one is built to last.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv style=\"margin-bottom:20px;padding-bottom:20px;border-bottom:1px solid #e8e3dc;\"\u003e\n\u003ch3 style=\"font-size:15px;font-weight:600;margin-bottom:8px;\"\u003eWhich muscles can I use it on?\u003c\/h3\u003e\n\u003cp style=\"font-size:14px;color:#5F5E5A;line-height:1.8;margin:0;\"\u003eYou can use it on your upper and lower back, hamstrings, quads, calves, IT band, glutes, and shoulders. Avoid rolling directly on joints or the lower spine.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv style=\"margin-bottom:20px;padding-bottom:20px;border-bottom:1px solid #e8e3dc;\"\u003e\n\u003ch3 style=\"font-size:15px;font-weight:600;margin-bottom:8px;\"\u003eHow long does shipping take?\u003c\/h3\u003e\n\u003cp style=\"font-size:14px;color:#5F5E5A;line-height:1.8;margin:0;\"\u003eUS orders typically arrive in 7–15 business days. You'll receive a tracking number by email as soon as your order ships.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv style=\"margin-bottom:0;\"\u003e\n\u003ch3 style=\"font-size:15px;font-weight:600;margin-bottom:8px;\"\u003eWhat if I'm not happy with my order?\u003c\/h3\u003e\n\u003cp style=\"font-size:14px;color:#5F5E5A;line-height:1.8;margin:0;\"\u003eWe offer a 30-day no-questions-asked return policy. If anything is wrong with your order, email us at support@forgefit.com and we'll make it right.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Forge Fit","offers":[{"title":"Camouflage Pink Blue Crescent Solid Foam 17.7×4.7in","offer_id":48993418608855,"sku":"SU00354388-Camouflage Pink Blue Crescent Solid Foam","price":33.99,"currency_code":"USD","in_stock":true},{"title":"Camouflage Pink Blue Wolf Tooth 17.7×4.7in","offer_id":48993418641623,"sku":"SU00354388-Camouflage Pink Blue Wolf Tooth","price":33.99,"currency_code":"USD","in_stock":true},{"title":"Pink Crescent Solid Foam Roller 17.7×4.7in","offer_id":48993418674391,"sku":"SU00354388-Pink Crescent Solid Foam Roller 45x12cm","price":33.99,"currency_code":"USD","in_stock":true},{"title":"Pink Wolf Tooth SolidFoam Roller 17.7×4.7in","offer_id":48993418707159,"sku":"SU00354388-Pink Wolf Tooth SolidFoam Roller 45x12cm","price":33.99,"currency_code":"USD","in_stock":true},{"title":"Black Crescent Solid Foam Roller 17.7×4.7in","offer_id":48993418739927,"sku":"SU00354388-Black Crescent Solid Foam Roller 45x12cm","price":33.99,"currency_code":"USD","in_stock":true},{"title":"Black Wolf Tooth SolidFoamRoller 17.7×4.7in","offer_id":48993418772695,"sku":"SU00354388-Black Wolf Tooth SolidFoamRoller 45x12cm","price":33.99,"currency_code":"USD","in_stock":true},{"title":"Purple Crescent SolidFoam Roller 17.7×4.7in","offer_id":48993418805463,"sku":"SU00354388-Purple Crescent SolidFoam Roller 45x12cm","price":33.99,"currency_code":"USD","in_stock":true},{"title":"Blue Crescent Solid Foam Roller 17.7×4.7in","offer_id":48993418838231,"sku":"SU00354388-Blue Crescent Solid Foam Roller 45x12cm","price":33.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/7808\/6871\/files\/2a0c015b-7dbc-4e56-83f0-a672ba7ae340.jpg?v=1782919237"},{"product_id":"back-corrector-for-opening-shoulders-and-beautifying-the-back-a-magic-device","title":"Back Corrector","description":"\u003ch3\u003eOverview\u003c\/h3\u003e\n\u003cp style=\"max-width: 100%; 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height: auto; max-width: 100%; object-fit: contain;\" src=\"https:\/\/oss.teemdrop.com\/goods-admin\/2026\/06\/03\/d8dcb7d3-28ec-45f1-89c2-fdb29be8cea5.jpeg\" usemap=\"#_sdmap_7\"\u003e \u003cimg style=\"display: block; height: auto; max-width: 100%; object-fit: contain;\" src=\"https:\/\/oss.teemdrop.com\/goods-admin\/2026\/06\/03\/792724f6-be38-425d-b9c1-673a7b770133.jpg\" usemap=\"#_sdmap_8\"\u003e \u003cimg style=\"display: block; height: auto; max-width: 100%; object-fit: contain;\" src=\"https:\/\/oss.teemdrop.com\/goods-admin\/2026\/06\/03\/7569704d-23e0-49c3-91a6-eb573b89c1cb.jpg\" usemap=\"#_sdmap_9\"\u003e \u003cimg style=\"display: block; height: auto; max-width: 100%; object-fit: contain;\" src=\"https:\/\/oss.teemdrop.com\/goods-admin\/2026\/06\/03\/26cd1d78-f102-4012-90f7-0fb67b9c563f.jpg\" usemap=\"#_sdmap_10\"\u003e \u003cimg style=\"display: block; height: auto; max-width: 100%; object-fit: contain;\" src=\"https:\/\/oss.teemdrop.com\/goods-admin\/2026\/06\/03\/fdc067fc-cae6-40fd-8ca0-661a6b3c11b3.jpg\" usemap=\"#_sdmap_11\"\u003e \u003cimg style=\"display: block; height: auto; max-width: 100%; object-fit: contain;\" src=\"https:\/\/oss.teemdrop.com\/goods-admin\/2026\/06\/03\/c18bf6ae-2445-47dd-96c9-a32d5a02be25.jpeg\" usemap=\"#_sdmap_12\"\u003e\n\u003c\/div\u003e","brand":"Forge Fit","offers":[{"title":"Black \/ S","offer_id":49405557899479,"sku":"SU00157101-Black-S","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Black \/ M","offer_id":49405557932247,"sku":"SU00157101-Black-M","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Black \/ L","offer_id":49405557965015,"sku":"SU00157101-Black-L","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Black \/ XL","offer_id":49405557997783,"sku":"SU00157101-Black-XL","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Black \/ XXL","offer_id":49405558030551,"sku":"SU00157101-Black-XXL","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Black \/ XXXL","offer_id":49405558063319,"sku":"SU00157101-Black-XXXL","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Pink \/ S","offer_id":49405558096087,"sku":"SU00157101-Pink-S","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Pink \/ M","offer_id":49405558128855,"sku":"SU00157101-Pink-M","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Pink \/ L","offer_id":49405558161623,"sku":"SU00157101-Pink-L","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Pink \/ XL","offer_id":49405558194391,"sku":"SU00157101-Pink-XL","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Pink \/ XXL","offer_id":49405558227159,"sku":"SU00157101-Pink-XXL","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Pink \/ XXXL","offer_id":49405558259927,"sku":"SU00157101-Pink-XXXL","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Nude \/ S","offer_id":49405558292695,"sku":"SU00157101-Nude-S","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Nude \/ M","offer_id":49405558325463,"sku":"SU00157101-Nude-M","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Nude \/ L","offer_id":49405558358231,"sku":"SU00157101-Nude-L","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Nude \/ XL","offer_id":49405558390999,"sku":"SU00157101-Nude-XL","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Nude \/ XXL","offer_id":49405558423767,"sku":"SU00157101-Nude-XXL","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Nude \/ XXXL","offer_id":49405558456535,"sku":"SU00157101-Nude-XXXL","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/7808\/6871\/files\/e51e66a1-b0dc-4578-ad5a-896e2a1f5dae.jpg?v=1783454213"}],"url":"https:\/\/cruxperformance.shop\/collections\/all-recovery-gear.oembed","provider":"Crux Performance","version":"1.0","type":"link"}